Utah County Natural Birth Prep is a comprehensive, empowering class designed to help you approach birth with confidence and clarity. 

Presented by Stacey Green & Sheali Forsyth

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This course will guide you through every stage of labor, birth, and the early postpartum period, including:

 

-Building a strong, supportive birth team

-Understanding the power of knowledge and informed decision-making

-Creating a safe and calming birth environment

-Developing a personalized birth plan for both mind and body

-Comfort techniques and natural pain relief options

-What to expect with your baby immediately after birth

-Pushing techniques and the birth process

-Recovery and the early postpartum period

 

What’s Included:
Each participant will receive a thoughtfully curated manual, birth and postpartum affirmations, and a practical booklet to include in your birth bag.

 

Class Details:

One-day intensive course

5 hours of instruction

Investment: $250

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*This class is ideal for parents seeking an informed, supported, and empowering birth experience.*